Great Relationships Coaching is your resource for attracting and keeping healthy, happy, satisfying relationships.  We offer you a path towards a Life You Love, and Love that Lasts.  Start anywhere along the path that is what you most need and want:

Personal Coaching programs designed for your needs:

• Call me, Annette Carpien, at 610-428-2755 or email me at annette@greatrelationshipscoaching.com
  for an informal chat about your hopes, goal, concerns or issues for your life or relationship to discover how coaching with Annette might serve your needs.  Changes and sustained personal growth occur over time. 
  • Try out 1 initial session, if you like,
  • then step into weekly or biweekly or even monthly coaching sessions, alone or with your significant other.
• All coaching is done by phone (no geographical limits), OR in person (singles or couples) in the Lehigh Valley of Pa.,
  west side of Allentown. 

• Personal Growth and Development for anyone.  If we are not growing and developing, we might be stagnating! Every challenge or conflict, as uncomfortable as it make us, gives us opportunities for self-correction, new self-discovery, compassion for ourselves and for others, and hopefully, the urge to work towards a better outcome.
  
  Based on your unique goals and issues, personal coaching with Annette incorporates excellent self-discovery tools, spiritual practices, practice with new behaviors that will give you better results, help with being accountable for what you want to achieve, and having a cheerleader for your successes. 
   

   

   

  Possible outcomes you may want to achieve:

  • Be more assertive
  • Be less reactive
  • Enjoy more, complain less
  • Get unstuck, stop limiting and sabotaging yourself
  • Create more balance in your life
  • Know yourself in some area
  • Create new habits that get better results
  • More inner peace, less stress and struggle

• Single's Relationship "Gear-Up" program for people who are single, divorced, widowed, or experienced a breakup, and are hoping to find their Life Partner.  12 session one-on-one program, including valuable manual. 
   
  • Who am I really?
  • What is the purpose of my life?  What do I want for my life?
  • What emotional needs do I have? What do I really need to be happy by myself and in a relationships?
  • What are my relationship dealbreakers?
  • What is there for me to learn from my relationship history and patterns?
  • For single parents, best practices regarding your children.

• Attraction Coaching program focuses on effective social and dating skills, attracting the right partners, and balancing head and heart, and knowing how to pace a relationship for best outcomes:
   
  • Where and how to meet potential life partners
  • Becoming ready for a committed relationship
  • Effectively meeting people, developing networks
  • Mastering the 4 critical dating skills
  • Developing a Relationship Plan as a guide, and using it successfully
  • How to know if someone I am dating is right for you
  • Understanding the normal stages of a relationship, and the purpose, challenges and benefits of each stage
  • Creating a positive, supporting network for your love life

• Dating/Pre-Commitment Coaching helps dating and engaged couples know themselves and their partner on a deep level, know what each needs to be fulfilled, and find out if you can truly meet each other's needs. 
   
  • Becoming clear about whether this relationship is right for each of you
  • Developing strategies for testing, decision-making
  • Addressing emotional and compatibility issues.
  • Exiting the wrong relationship
  • Developing strong relationship and communication skills
  • Creating a common vision for your relationship future
  • Addressing the challenges in the relationship with an action plan
  • Understanding the differences between being exclusive and being pre-committed.
  • Understanding the role of pre-committment and the characteristics of true commitment.
  • Moving forward with a clear mind and heart

• Couples Coaching helps a committed couple learn to live together successfully, manage and value or respect your differences, navigate disagreements positively and effectively, understand each other's needs and how to meet them.
   
  • Getting a committed relationship off to a good start.
  • Learning effective communication and conflict resolution skills.
  • Discovering and overcoming issues and obstacles around functional needs such as parenting,
    domestic responsibilities, finances, etc.
  • Identifying the shared values, dreams and vision for your lives and for your relationship.
  • Understanding the Power Struggle stage of relationship, its purpose, challenges and benefits
  • Negotiating mutual wants, needs, and goals while creating win-wins.
  • Learning each other's Love Language and enhancing your Love Maps.
  • Attuning to each other sexually.

• Bliss Coaching helps a committed couple with a functional relationship deepen their emotional intimacy, trust, love, and connection, move beyond power struggles, and feel intimately connected, cared about and happy.
  • Increasing authentic expression of thoughts, feelings, wants, needs
  • Retraining yourself to be emotional responsive to each other, rather than reactive
  • Increasing mutual support, trust, and safety around emotional vulnerabilities and intimacy
  • Developing skills, rituals, and practices to enhance your connection and fulfillment 
  • Deepening your love, intimacy and spiritual bonding.